Case Study: The Almighty Cleanse, Part 4

Here’s Steve’s quick reference for day two of his experience with Almighty Cleanse:

                   

Breakfast	Lunch	Dinner	Water Intake	Bathroom Trips
-oatmeal -water w/ lemon juice	-chicken panini -salad -water	-whole wheat spaghetti -marinara sauce -water	-about 96 oz	-3 (8:30 AM,    9:30 AM, 6:30 PM)

The most notable information given to me by Steve for his second day was the fact that he made three trips to the bathroom. It’s pretty obvious that this cleansing system is working hard to flush out Steve’s system. He reports:

“I woke up around 8:30 AM and within minutes I was in the bathroom. Everything came out very easily and was typical size, shape, and color. When I was done, I grabbed breakfast and shortly after found myself back in the bathroom. This time my stool was very loose, but once again there was no discomfort. I went to the bathroom once more after dinner. This time my stool was almost the consistency of diarrhea, but there was no pain or burning sensation. Similarly to my first two trips to the throne, everything came out very smoothly and quickly. The longest time that I was in the bathroom was probably only around five minutes. Three occurrences in one day was a pretty good indication that I reached my correct dosage of the Formula 1 pills and could start phase 2 of the cleanse.” 

I concur, Steve. The fact that you experienced no pain or discomfort during each of your movements is further evidence that the Almighty Cleanse is doing its job. A normal bowel movement should be absolutely painless, and that’s what Steve experienced.

Steve experienced other symptoms that he attributes to the cleanse:

“Physically, I felt great all day long with the exception of the slight bloating feeling. I have a feeling that I’ll probably be like that all week long, though.

“After dinner I went to the gym and had an incredible workout. When I was finished, I felt just as fresh as I did when I started. It’s hard to say whether I can attribute the increase in energy that I experienced to the Formula 1 pills or my modified diet since it is very early in the program, but that’s definitely an aspect of my health that I’ll be monitoring over the next five days.”

Sounds like you’ve got your stuff together, Steve. I, as well as you, am looking forward to what the next few days bring.

Check back tomorrow for Steve’s third day on the Almighty Cleanse program!