When your colon health is poor, there are most likely many different factors that are inhibiting your health. Therefore, you may need to alter many different facets of your life in order to see a very abrupt and intense improvement.
Following are many things that you can do to improve and maintain your colon health.
- Colonic hydrotherapy including enemas
- Stress management
- Colon cleansing
- Increasing personal hygiene
- Correcting your body’s acid/base balance
- Food supplementation
- Herbal therapy for parasites
Do you do any of these things?