Two Ways to Cleanse Your Skin

There are many ways to sufficiently cleanse your skin in the not-so-conventional manner.  Here are two more ways to get your skin shiny clean.

 Air Bath

Bathing your skin in fresh air is said to help your skin’s ability to flush out toxins.

 So how exactly do you perform an air bath?  Step outside in your bathing suit for fifteen to thirty minutes.  At least, that’s what the “professionals” recommend.

 Skin Brushing

This act consists of using a natural bristle brush to brush in small circles on your entire body (excluding your head and other sensitive areas).  This is aid to promote healing and the flushing of toxins.

Both of these methods (and more) were found at the Holistic Med website, a one stop source for Holistic Medicine. 

Does this sound like great advice, or does it sound like ridiculous new age brouhaha?