The birds are chirping, and it’s definitely spring outside. As I was sifting through articles about colon health like I do every day, I came across one that caught my eye: “Communicategreen: A Spring Cleansing.”
The article’s author, Christopher Peake, documents his own colon cleansing experience, starting with his meeting with a local holistic health counselor to discuss his options. Peake decided to go with a liquids-only cleanse, and after checking with his general physician, he prepped his body for a spring cleanse.
If you’re thinking about participating in a colon cleanse and have read through our various case studies, this is just one more that you can read through to decide which kind of cleansing is for you.
As for Peake’s outcome? “I felt better, slept better, and I knew I was healthier. But more important, I knew I could do it.”
So what do you say? Is it time for you to cleanse your colon and feel better?