Surprisingly enough, nutritional supplements can be extremely helpful when it comes to treating leaky gut syndrome. Increasing your daily consumption of essential oils helps to soothe the symptoms of this condition. It’s recommended that you take one tablespoon or three capsules twice daily. Here are some supplements that can help you with your leaky gut syndrome:
- Olive leaf extract – take 500 mg three times each day, and be sure to use a 10% extract
- Permeability Factors – this products contains six ingredients that help to heal intestinal mucosa
- Grapefruit seed extract
- Garlic – choose a capsule with high allicin yield and take it two to three times each day
- Caprylic acid – begin with 300 mg three times each day and gradually increase the dosage
- Yeast Fighters by Twinlab
- Oil of oregano – take 150 mg twice each day
- L-Glutamine – take 500 mg three times each day
What supplements do you use for your leaky gut syndrome?
