5 Ways to Avoid Table Salt Toxins

You now have a better understanding of how table salt can cause a toxic body. So what can you do to avoid this situation?

1. Instead of table salt, go with natural Himalayan salt or Celtic Sea Salt.
2. Try Braggs Liquid Aminos as a seasoning tool instead of salt.
3. When at a restaurant, stick to fresh, homemade foods and specify that you'd like it made without salt.
4. For extra flavor, check out lemon or lime juice and fresh herbs.
5. Keep a regular colon cleansing schedule to avoid constipation, which can be caused by salt's dehydrating properties.

(Picture Credit: Weather Savvy)