- Use Far Infrared Therapy (FIR), a process that dissolves toxins in the blood so you can efficiently sweat them out. FIR helps to remove heavy metals from the body.
- Get tested for heavy metals. Check with local chiropractors and/or natural healthcare practitioners to get tested.
- Have any mercury amalgams that you have removed. These dental fillings can produce vapors that leak into your bloodstream. Replace your fillings with toxin-free ones.
- Use ion foots baths. They neutralize heavy metals and pull them out of your body through your feet.
- Replace aluminum cookware with silicone cookware. Use natural antiperspirant that doesn't contain aluminum. Don't drink out of aluminum cans.
- Participate in colon cleansing to cleanse your body of toxins.
- Don't get vaccinated. Many vaccines incorporate heavy metals.
- Only eat fish with the lowest possible levels of mercury.
(Picture Credit: The Infusion Centre of Houston)