Have you heard of The F-Factor Diet? I hadn't either until today, when I came across this article on FanBolt.com. Apparently, a new book called The F-Factor Diet is now available for purchase, and it focuses on--wait for it!--fiber!
Registered dietitian Tanya Zuckerbrot created the F-Factor Diet and wrote the book to go along with it. Zuckerbrot was very involved in the research and development of all F-Factor Diet products. She says that "Because I work with clients day in and day out for over a decade, I know what their needs are. People are looking for quick, tasty, affordable, easy to grab on the go kind of food."
You got that right, Tanya. She went on to say about breakfast cereals, "All-Bran was great, but I knew we could get more fiber into a cereal... There's no food on the market that contains more fiber than cereal. It starts your day with an 18 grams of fiber from a half cup."
It's great to see more diets focusing on healthy ways to lose weight such as adding fiber to your diet. Stay on the right track, all you dietitians out there!
For more information about the F-Factor Diet, check out Tanya's website here.
(Picture Credit: OptimusNews.com)