- Only choose a cleanser that takes at least six weeks to complete.
- Make sure that only organic or wildcrafted herbs are used in your cleanser.
- Also take a good probiotic supplement during your cleansing.
- Purchase your cleanser from a company with a good reputation that has a doctor on staff who specializes in natural medicine and cleansing. Otherwise, visit your local natural health care provider for recommendations.
Have a wonderful weekend, and be sure to check back next week as we move on to the next step in Dr. Edward F. Group III's Green Body Cleanse: chemical and heavy metal cleansing.
(Picture Credit: HubPages)